3.31.2020

At Home Zoom Schedule5:30 AM – Workout of the Day7 AM – Workout of the Day8 AM – Bootcamp9:30 AM – Workout of the Day3 PM – Kids Fit! All Kids are welcome. No membership required. If you are able we are asking $5/week/kid but it...

3.30.2020

Monday Zoom Schedule5:30 AM – Workout of the Day7 AM – Workout of the Day8 AM – Bootcamp/Burn9:30 AM – Workout of the DayNoon – Yoga (There’s a bingo spot to try out a specialty class!)5:30 PM – Workout of the Day7 PM –...

Coach Dan’s Sunday Spotlight 3.29.2020

Full week of operation Zoom complete! Thank you all for joining in and keeping everyone’s spirits high during this craziness. First thing I want to do is announce the winners of week one! I will announce the team first! This winning team will receive 20% off all...

3.28.2020

Saturday Schedule8 AM Myofascial Rolling (Any roller or lacrosse ball will work)9 AM Bootcamp10 AM Workout of the Day Workout of the Day Link: https://zoom.us/j/912010371 Workout of the Day w/DumbbellOn the 5:00 x 6 Rounds:10 Alternating Single DB Power CJ400m Run100m...

3.27.2020

At-home Zoom Schedule:5:30 AM – Workout of the Day7 AM – Workout of the Day8 AM – Bootcamp9:30 AM – Workout of the DayNoon – Barre5:30 PM – Workout of the Day Workout of the Day W/Dumbbell; Zoom Link:...

3.26.2020

Zoom At-home Schedule:5:30 AM – Workout of the Day7 AM – Workout of the Day8 AM – Bootcamp9:30 AM – Workout of the Day5:30 PM – Workout of the Day7 PM – Workout of the Day8:30 PM – Yoga Workout of the Day: Link:...

3.25.2020

Wednesday Zoom Schedule:5:30 AM: Workout of the Day7 AM: Workout of the Day8 AM: Bootcamp9:30 AM: Workout of the DayNOON: HIGH FITNESS! First time available on Zoom!5:30 PM: Workout of the Day7 PM: Workout of the Day Workout of the Day: (Link:...

3.24.2020

At-home Schedule:5:30 AM – Workout of the Day7 AM – Workout of the Day8 AM – Bootcamp with Coach Shauna and Coach Erin9:30 AM – Workout of the Day11-1 – Point Fitness Store Open5:30 PM – Workout of the Day7 PM – Workout of the...

3.23.2020

Monday Schedule (All classes can be accessed through this link at the following times, https://zoom.us/j/912010371 ):5:30 AM Open Workout with Coach LaDee7 AM – Workout of the Day8 AM – Bootcamp with Coach Erin Love9:30 AM – Workout of the DayNoon...