Salute The Point 2020

What is the Salute The Point Promotion?This will be year 6 of the Salute The Point promotion. For the month of July we offer a deal that you all can offer to your friends and family. Many of you are aware of this because this is how you joined us!There are two...

CSE In-House Challenge

Good afternoon! I am so excited to announce our next nutrition challenge. As you all know, we are huge advocates of Clean Simple Eats and stock all of their products at Point Fitness. Well, we are taking it a step further and jumping onto their Summer Challenge! What...

Operation Curls

Ok… we’ve got just over a week left in May and that much time left in our current promotion… making it simple with just sharing a post wasn’t challenging enough for you and therefore we didn’t get the 50 shares to get me that new hairdo so…...

Lockdown Week 4 WOD

Final WOD of the 2016 Lockdown will be… A REPEAT!!!! From last year’s week 4 WOD. WOD Tier 3 WOD A 1 partner 200 Meter Sprint tag partner 200 Meter sprint Then: 10 Rounds (Alternating Partners; One works, the other rests) 10 Overhead Squats 115/75 10...

Lockdown 2016 Week 3

Lockdown Week 3 Announcement 20 minute cap Tier 3 200 Double Unders 100 Meter Sprint (Done together) 100 KB Swings 70/53 200 Meter Run (Done Together) 50 KB Snatches 70/44 400 Meter Run (Done Together) 25 Handstand Pushups Tier 2 200 Double Unders 100 Meter Sprint...