Coach Dan’s Sunday Spotlight 1.19.2020

Good Afternoon! What an eventful week and weekend! Here are a couple of highlights from yesterday! CrossFit The Point/Point Fitness Facebook Members GroupIf you have not joined our Facebook group please do! We put out daily announcements there and lots of other...

Coach Dan’s Sunday Spotlight 1.5.2020

Happy New Year! I love this time of year and I hope you all have had a chance to sit down and review 2019 and set goals for 2020. Let me know if there is any way I can help you accomplish your goals this year. Dexabody ChallengeThe final quarter of 2019 did not have...

Coach Dan’s Sunday Spotlight 12.29.2019

My final spotlight of 2019! Good morning Point Fitness/CFTP, Only a few more days left in 2019. Yesterday Emily and I sat down together and worked on a few personal goals for the upcoming year. Why is this important? Goal SettingSome people see goals as demoralizing...

Coach Dan’s Sunday Spotlight 12.15.2019

Good Afternoon Point Fitness, Point Fitness/CFTP AngelI have selected our angel for 2019 and I am ready to start accepting your help. This angel is going through a tough time right now with their family. They have lost their job during this time and I know that they...