With the addition of some awesome trainers and with trainers getting additional training, we are excited to offer a few more options to everyone.

Take a look at these and please contact me if you are interested. Dan@crossfitthepoint.com.
As you can see, for the Skills and Drills Programming, we need a minimum amount of people to get this off the ground.

#1 Skills and Drills w/gymnastics programming from Coach Kim and Coach Kannon:
Cost: 7 people or less (minimum 5): $200/month
8+ people: $125/month
What do you get?
Each member will be sent an initial email for them to layout goals and/or weaknesses, then based off of that feedback form each will receive the following:
*1 Hour in person assessment with video. This will be a “test day” to help us with programming for each individual.
*Individualized weekly programming with drill and video analysis.
*1 hour weekly group training. This class will include advanced skills and heavier loads to test the volume and capacity of the programming. This is planned to be held on Mondays 6 PM.

This training, if received elsewhere would cost you upwards of $400. With the individualized programming and one on one coaching. This is really awesome and you will improve guaranteed!

#2 Nutrition Coaching
With Coach Kannon:
$200 first month assessment and meal planning.
$100/month to month after

With Coach Kim:
$300 first month assessment and meal planning.
$100/month to month after

Coach Shauna Nutrition Coaching coming soon!

#3 Olympic Weightlifting (This will take effect September 1, 2020)
We currently have this program and for those who are in it, nothing will change but we are adding more options for people to choose from that will give you more or less depending on what you choose. This will free up time so Coach Chad can provide the individual care to those who are on the Team membership. Here’s what it’ll look like.

Oly Class only=$65/mo (8 classes/mo=$8/ea) 

o   In class programming provided day of.

o   Hands on; face to face coaching and cueing

o   For semi-experienced lifters/crossfitters

CF+Oly Class only add-on=$25/mo (8 classes/mo=$3/ea)

o   In class programming provided day of.

o   Hands on; face to face coaching and cueing

o   For semi-experienced lifters/crossfitters

CF+Olympic Lifting Team add-on=$50/mo(8 classes/mo + unlimited access=$6/ea)

o   Hands on; face to face coaching and cueing

o   For semi-experienced lifters/crossfitters

o   Tuesday, Thursday, optional Saturdays and other days I stick around

o   Full program provided with alterations as needed along the way

o   Video analysis any time they want to send

o   Meet coaching – Coaching during an Olympic Lifting meet. Providing accurate weight jumps and warm-up drills for a successful meet.

o   Video coaching tips and other off hours communication as needed.

Team All Access= $125/mo(8 classes/mo + unlimited access and added details below) (This is for those who are not currently paying for a CrossFit The Point membership and want Oly only)

o   Hands on; face to face coaching and cueing

o   For semi-experienced lifters/crossfitters

o   Tuesday, Thursday, optional Saturdays and other days I stick around

o   Full program provided with alterations as needed along the way

o   Video analysis any time they want to send

o   Meet coaching

o   Video coaching tips and other off hours communication as needed

Once again, please let me know if you have any questions and if you are interested in receiving these upgrades to your memberships. I can’t wait to see you all reach your goals.

Dan