7.1.2020

Wednesday Schedule:CrossFit: 5:30/6:30/7:30/8:30/9:30/Noon/4:45/5:45/6:45Burn 6 and 9:30 AMZoom Burn: 8 AMYouth CrossFit: 4-9 Year Olds: 10:45 AM10-14 Year Olds: 11:15 AMHigh Fitness: 7:30 PM CrossFit Workout:Hero Week Day 3! U.S. Army Staff Sergeant Aaron N....

6.30.2020

Tuesday ScheduleCrossFit: 5:30/6:30/7:30/8:30/9:30/Noon/4:45/5:45/6:45Burn: 6 AMZoom Burn: 8 AMHigh Fitness: 9:30 AMOlympic Weightlifting: 6 PMBarre Fitness: 7:30 PM CrossFit Workout Second Lt. Emily Jazmin Tatum Perez, 23, was killed Sept. 12, 2006, when her Humvee...

6.29.2020

Monday Schedule:CrossFit: 5:30/6:30/7:30/8:30/9:30/Noon/4:45/5:45/6:45Burn: 6 and 9:30 AMZoom Burn: 8 AMYouth CrossFit: Ages 4-9 @ 10:45 AMAges 10-14 @ 11:15 AMCrossFit Foundations: 5:45 PMHigh Fitness: 7:30 PM Hero Week Day 1Compare your score from August 16, 2019....
Coach Dan’s Sunday Spotlight 6.28.2020

Coach Dan’s Sunday Spotlight 6.28.2020

Good morning Point Fitness/CFTP! Be GratefulSo, this past weekend we headed up to Fish Lake for some horseback riding and fishing. We took up a fairly young horse who was new to trail riding and from the get go we new this was going to be a struggle. After we got her...

6.26.2020

Friday Schedule:CrossFit: 5:30/6:30/7:30/8:30/9:30/Noon/4:45/5:45High Fitness: 6 AMZoom Burn: 8 AM CrossFit Workout:Partner WOD24 Minute AMRAP7/5 Calorie Bike3 Power Cleans7/5 Calorie Row*One partner finishes a full round; then partner 2 completes a round.**Every 6...