Teams of 3
AMRAP 25:
15 Strict Pull-ups
20 Clean and Jerks
25 Double Dumbbell Strict Presses (35’s/20’s)

Clean and Jerk weights
Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
Round 4: 155/105
Round 5: 175/115
Round 6: 195/125
Round 7: 215/135
*And so on adding 20/10 each round.

Cashout:
Same Teams; One person on each station, rotate every minute.
2 Rounds
1 Minute Stations:
Station 1: Sit-ups
Station 2: Plank
Station 3: KB Russian Twists 35/26