*Don’t forget about our Saturday Night Beast Mode at 7:30 PM!*

Partner WOD
For Time (30 Minute Cap):
25 D-Balls Over the Shoulder 70/50
500 Meter Row
50 KB Sumo Deadlift High Pulls 53/35
50/35 Cal Bike (Non-working partner Farmer Hold 2 KBs 53/35)
50 Burpees
50/35 Cal Bike (Non-working partner Farmer Hold 2 KBs 53/35)
50 KB Swings 53/35
500 Meter Row
25 D-Balls Over the Shoulder 70/50