Partner WOD

25 Minute AMRAP
Pacer = 300 Meter Run (30 Reps)
Inside Work:
20 Shoulder 2 Overhead 95/65
15 Calorie Row
10 Toes 2 Bar

Increase the weight each round
Round 2: 115/80
Round 3: 135/95
Round 4: 155/105
Round 5: 175/115
Round 6 195/130
Round 7: 215/145
Round 8: 235/160