Partner WOD
2 Rounds
3 Minutes on 1 Minute rest and transition
Station 1:
2 Minutes AMRAP D-balls over the shoulder 70/50
1 Minute AMRAP Double Unders
Station 2:
2 Minutes AMRAP Synchro Bar Facing Burpees
1 Minute AMRAP Double Unders
Station 3:
2 Minutes AMRAP Synchro Hang Power Snatches 75/55
1 Minute AMRAP Double Unders
Station 4:
2 Minutes AMRAP Synchro Wall Balls 20/14
1 Minute AMRAP Double Unders

One Partner works at a time on the D-Balls and the Double unders. All synchro movements will be done together. The synchro movements only count as 1 rep per synchronized rep.