WOD
25 Minute EMOM
Minute 1: 15/10 Cal Bike
Minute 2: 15 Push-ups
Minute 3: 15 KB Swings 53/35
Minute 4: 15 Goblet Squats 53/35
Minute 5: Rest

After three splendid WODs this week. Let’s take some time after today’s and recover.

Cashout:
Banded Stretching and ROMWOD