Partner WOD
6 Rounds
1 Minute at each station
Double Unders
D-ball over shoulder 70/50
Kb Snatch 35/26 (Alternate between arms every 5 reps)
Ball Slams 30/20
Sit-ups
1 Minute Rest and Switch with your partner
*One partner will spend a full round on the rower, rowing for calories while the other partner works through the Movements.*