7.14.2014 by Dan | Jul 13, 2014 | Daily WOD | 0 comments MISS THIS GIRL! Alejandra taking on 14.5! SWOD: FRONT SQUATS 4X4 @ 90% WOD (WHO REMEMBERS THIS WOD?) 14.5 21-18-15-12-9-6-3 THRUSTERS 95/65 BAR FACING BURPEES Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.