No Strength WOD today. Our Strength program will continue tomorrow. Today we dedicate this WOD to two of our members who are getting deployed overseas to serve our country.

1617493_484848334970714_300547579_o223822_10152123521575565_1662647728_n

“The Don”

For Time:

66 Deadlifts, 110/65

66 Box Jumps 24/20

66 KB Swings 53/35

66 K2E

66 Situps

66 Pullups

66 Thrusters 55/35

66 Wall Balls 20/14

66 Burpees

66 Double Unders