I want to explain what the CrossFit Open is. The CrossFit Open to me is a chance to test all the hard work that we have done in the past year in a setting that is not intimidating. When you join the open you join the CrossFit world in a test of strength and skill. More than 60,000 competed last year and there will be more this year. This is not only for the best CrossFit athletes in the world, this is for all levels of CrossFitters.

I did the open for the first time last year and it was an experience that I will never forget. It was fun to see how I stack up with those in my region. Obviously, I wasn’t close to making it to regions last year but that is not what it was about. It was about giving my all every WOD and seeing how my numbers stack up.

I hope that you all can take this opportunity to challenge yourself. Like the saying goes. “If it doesn’t challenge you, it doesn’t change you!” I will be looking for all of you to sign up.

Sign up here!