12.8.2012

by | Dec 7, 2012 | Daily WOD | 0 comments

Partner WOD

Fight Gone Bad – KB Style

KB Sumo Deadlift High Pull (53/35#)

Wall Ball Sit Ups (20/16#)

KB Press (53/35#)

KB Headcutters (53/35#)

Double Unders

 

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